by Korrin Fotheringham | Apr 18, 2017 | Uncategorized
Good Morning! I am up bright and early today and thought I would enjoy a cup of green tea. I used to drink green tea every. single. day. when I was in college, but after grad school and children (late nights studying and frequently interrupted sleep is never a good...
by Korrin Fotheringham | Apr 5, 2017 | Uncategorized
This topic is near and dear to my heart. I find myself revisiting the definition of normal eating throughout my work with clients. We review what normal eating looks like and how to develop normalized eating patterns. The tricky part is defining what normal eating...
by Korrin Fotheringham | Apr 1, 2017 | Uncategorized
It’s April! One of my favorite months out of the year for many reasons. Primarily because it signifies spring time and the natural world is budding and blooming, but also it is my birthday month! This year I am turning the big THIRTY! When I look back on all...
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